The music therapy sessions that Jan delivered for us at Crossways were an important part of the range of activities and visits that we arrange for the project. The sessions were fun but, as music so often does, also helped people reflect on and express their thoughts about the journey that they are on and where they want it to lead.  For some people picking up instruments was a new experience and being able to participate in the sessions sometimes helped them alleviate the isolation that homelessness can often bring and help build their confidence.